{"id":15343,"date":"2025-01-14T09:50:43","date_gmt":"2025-01-14T00:50:43","guid":{"rendered":"https:\/\/www.119happy.com\/contents\/?post_type=topics&#038;p=15343"},"modified":"2026-02-04T18:01:30","modified_gmt":"2026-02-04T09:01:30","slug":"relieve-foot-swelling","status":"publish","type":"topics","link":"https:\/\/www.119happy.com\/contents\/topics\/relieve-foot-swelling\/","title":{"rendered":"\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u306e\u8db3\u306e\u3080\u304f\u307f\u306e\u89e3\u6d88\u6cd5\uff01<br>\u75b2\u308c\u306b\u52b9\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u306f\uff1f"},"content":{"rendered":"<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3092\u3057\u3066\u3044\u308b\u3068\u3001\u8db3\u306e\u3080\u304f\u307f\u304c\u6c17\u306b\u306a\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\r\n<p><span style=\"background-color: 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decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-15347 size-full\" src=\"https:\/\/www.119happy.com\/contents\/wp-content\/uploads\/2025\/01\/column_02.jpg\" alt=\"\" width=\"1024\" height=\"680\" \/><\/p>\r\n<p><span style=\"background-color: 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href=\"https:\/\/www.mhlw.go.jp\/content\/10600000\/000364553.pdf\" class=\"broken_link\">\u6df1\u90e8\u9759\u8108\u8840\u6813\u75c7\/\u80ba\u585e\u6813\u75c7\uff08\u3044\u308f\u3086\u308b\u30a8\u30b3\u30ce\u30df\u30fc\u30af\u30e9\u30b9\u75c7\u5019\u7fa4\uff09\u306e\u4e88\u9632\uff31\uff06\uff21<\/a> \uff08\u539a\u751f\u52b4\u50cd\u7701\uff09<\/p>\r\n<h3>\u59ff\u52e2\u306e\u60aa\u3055<\/h3>\r\n<p><span style=\"background-color: 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style=\"background-color: 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href=\"https:\/\/www.zenrosai.coop\/anshin\/anshinnews\/26474.html\">\u6c34\u4e2d\u6bd2\u30fb\u591a\u98f2\u75c7\u3068\u306f\uff1f\u539f\u56e0\u3084\u5bfe\u7b56\u3092\u77e5\u3063\u3066\u6ce8\u610f\u3057\u3088\u3046\uff01<\/a>\uff08\u3053\u304f\u307f\u3093\u5171\u6e08 coop\uff09<\/p>\r\n<h3>\u4f53\u306e\u51b7\u3048\u306b\u3088\u308b\u8840\u884c\u4e0d\u826f<\/h3>\r\n<p>\u4f53\u304c\u51b7\u3048\u308b\u3068\u8840\u7ba1\u304c\u53ce\u7e2e\u3057\u3001\u8840\u6db2\u306e\u6d41\u308c\u304c\u6ede\u308b\u3053\u3068\u3067\u8840\u884c\u4e0d\u826f\u304c\u8d77\u3053\u308a\u307e\u3059\u3002<span style=\"background-color: 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decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-15346 size-full\" src=\"https:\/\/www.119happy.com\/contents\/wp-content\/uploads\/2025\/01\/e9ac83c28dab9ce2856a668796f48562.jpg\" alt=\"\" width=\"1024\" height=\"680\" \/><\/p>\r\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u306e\u3080\u304f\u307f\u5bfe\u7b56\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u9577\u6642\u9593\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u59ff\u52e2\u304c\u7d9a\u304f\u3068\u3001\u8840\u6d41\u304c\u6ede\u308a\u3084\u3059\u304f\u306a\u308a\u3001\u3080\u304f\u307f\u304c\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\r\n<p>\u4ee5\u4e0b\u306e\u5bfe\u7b56\u3092\u65e5\u5e38\u306b\u53d6\u308a\u5165\u308c\u3066\u3001\u3080\u304f\u307f\u3092\u4e88\u9632\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<ul>\r\n<li>\u5b9a\u671f\u7684\u306b\u7acb\u3061\u4e0a\u304c\u3063\u3066\u52d5\u304f<\/li>\r\n<li>\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064<\/li>\r\n<li>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/li>\r\n<li>\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b<\/li>\r\n<li>\u30de\u30c3\u30b5\u30fc\u30b8\u30a2\u30a4\u30c6\u30e0\u3092\u6d3b\u7528\u3059\u308b<\/li>\r\n<\/ul>\r\n<h3>\u5b9a\u671f\u7684\u306b\u7acb\u3061\u4e0a\u304c\u3063\u3066\u52d5\u304f<\/h3>\r\n<p><span style=\"background-color: 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style=\"background-color: #ff99cc;\">\u6b63\u3057\u3044\u59ff\u52e2\u306f\u3001\u4f53\u306e\u8840\u6d41\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3057\u3001\u3080\u304f\u307f\u3060\u3051\u3067\u306a\u304f\u75b2\u308c\u306e\u4e88\u9632\u306b\u3082\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\r\n<p>\u6905\u5b50\u306b\u6df1\u304f\u8170\u639b\u3051\u3001\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u305f\u72b6\u614b\u3067\u5ea7\u308b\u306e\u304c\u5ea7\u308a\u65b9\u306e\u57fa\u672c\u3067\u3059\u3002\u3053\u306e\u3068\u304d\u3001\u8db3\u306f\u5e8a\u306b\u3057\u3063\u304b\u308a\u3064\u3051\u3001\u819d\u304c\u76f4\u89d2\u306b\u306a\u308b\u3088\u3046\u6905\u5b50\u3084\u673a\u306e\u9ad8\u3055\u3092\u8abf\u6574\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u307e\u305f\u3001\u732b\u80cc\u3084\u8db3\u3092\u7d44\u3080\u3068\u3044\u3063\u305f\u59ff\u52e2\u306f\u3001\u8840\u6d41\u3092\u60aa\u5316\u3055\u305b\u3001\u3080\u304f\u307f\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002\u4f5c\u696d\u4e2d\u306b\u59ff\u52e2\u304c\u5d29\u308c\u3084\u3059\u3044\u5834\u5408\u306f\u3001\u59ff\u52e2\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u8db3\u7f6e\u304d\u53f0\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\r\n<p>\u6b63\u3057\u3044\u59ff\u52e2\u306b\u3064\u3044\u3066\u3088\u308a\u8a73\u3057\u304f\u77e5\u308a\u305f\u3044\u65b9\u306f\u3001\u4ee5\u4e0b\u306e\u8a18\u4e8b\u3082\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<p><blockquote class=\"wp-embedded-content\" data-secret=\"QNGaTxkb5I\"><a href=\"https:\/\/www.119happy.com\/contents\/topics\/reduce-the-burden-chair\/\">\u6b63\u3057\u3044\u59ff\u52e2\u306e\u5ea7\u308a\u65b9\u3068\u306f\uff1f\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306b\u304a\u3051\u308b\u8170\u75db\u3084\u80a9\u3053\u308a\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5<\/a><\/blockquote><iframe class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;\u6b63\u3057\u3044\u59ff\u52e2\u306e\u5ea7\u308a\u65b9\u3068\u306f\uff1f\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u306b\u304a\u3051\u308b\u8170\u75db\u3084\u80a9\u3053\u308a\u3092\u8efd\u6e1b\u3059\u308b\u65b9\u6cd5&#8221; &#8212; \u30aa\u30d5\u30a3\u30b9\u30fb\u4e8b\u52d9\u6240\u306e\u79fb\u8ee2\u3001\u30ea\u30ce\u30d9\u30fc\u30b7\u30e7\u30f3\u306a\u3089\uff28\uff41\uff50\uff50\uff59(\u30cf\u30c3\u30d4\u30fc)\" src=\"https:\/\/www.119happy.com\/contents\/topics\/reduce-the-burden-chair\/embed\/#?secret=LQ9bbkoIWy#?secret=QNGaTxkb5I\" data-secret=\"QNGaTxkb5I\" width=\"500\" height=\"282\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\r\n<h3>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b<\/h3>\r\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306e\u3080\u304f\u307f\u4e88\u9632\u306b\u306f\u3001\u3075\u304f\u3089\u306f\u304e\u3092\u610f\u8b58\u3057\u3066\u52d5\u304b\u3059\u3053\u3068\u304c\u3068\u3066\u3082\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\r\n<p><span style=\"background-color: #ff99cc;\">\u3075\u304f\u3089\u306f\u304e\u306f\u300c\u7b2c\u4e8c\u306e\u5fc3\u81d3\u300d\u3068\u547c\u3070\u308c\u308b\u307b\u3069\u91cd\u8981\u306a\u5f79\u5272\u3092\u6301\u3061\u3001\u8840\u6db2\u3092\u5fc3\u81d3\u306b\u9001\u308a\u8fd4\u3059\u30dd\u30f3\u30d7\u6a5f\u80fd\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\r\n<p>\u3053\u306e\u50cd\u304d\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u3053\u3068\u3067\u3001\u8db3\u306b\u8840\u6db2\u304c\u6e9c\u307e\u308b\u306e\u3092\u9632\u304e\u3001\u3080\u304f\u307f\u306e\u4e88\u9632\u306b\u3064\u306a\u304c\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<p>\u4f8b\u3048\u3070\u3001\u8db3\u9996\u3092\u4e0a\u4e0b\u306b\u52d5\u304b\u3059\u300c\u8db3\u9996\u30dd\u30f3\u30d7\u904b\u52d5\u300d\u3084\u3001\u304b\u304b\u3068\u3092\u4e0a\u3052\u4e0b\u3052\u3059\u308b\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u7b4b\u8089\u3092\u523a\u6fc0\u3067\u304d\u307e\u3059\u3002<\/p>\r\n<p>\u3053\u308c\u3089\u306e\u904b\u52d5\u306f\u5ea7\u3063\u305f\u307e\u307e\u3067\u3082\u3067\u304d\u308b\u305f\u3081\u3001\u4ed5\u4e8b\u306e\u5408\u9593\u306b\u6c17\u8efd\u306b\u5b9f\u8df5\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\r\n<h3>\u3053\u307e\u3081\u306b\u6c34\u5206\u88dc\u7d66\u3092\u3059\u308b<\/h3>\r\n<p>\u3053\u307e\u3081\u306a\u6c34\u5206\u88dc\u7d66\u306f\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u306e\u3080\u304f\u307f\u4e88\u9632\u306b\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001\u8840\u6d41\u3084\u30ea\u30f3\u30d1\u306e\u6d41\u308c\u3092\u4fc3\u9032\u3059\u308b\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002<\/p>\r\n<p><span style=\"background-color: #ff99cc;\">\u6c34\u5206\u88dc\u7d66\u306e\u30dd\u30a4\u30f3\u30c8\u306f\u3001\u4e00\u5ea6\u306b\u5927\u91cf\u306b\u98f2\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u5c11\u91cf\u3092\u3053\u307e\u3081\u306b\u6442\u308b\u3053\u3068\u3067\u3059<\/span><strong>\u3002<\/strong>\u5589\u304c\u6e07\u304f\u524d\u306b\u98f2\u3080\u7fd2\u6163\u3092\u3064\u3051\u308b\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\r\n<p>\u3067\u304d\u308b\u3060\u3051\u51b7\u305f\u3044\u98f2\u307f\u7269\u3067\u306f\u306a\u304f\u3001\u5e38\u6e29\u3084\u6e29\u304b\u3044\u98f2\u307f\u7269\u3092\u9078\u3076\u3053\u3068\u3067\u3001\u4f53\u3092\u51b7\u3084\u3055\u305a\u8840\u6d41\u3092\u59a8\u3052\u308b\u306e\u3092\u9632\u304e\u307e\u3059\u3002<\/p>\r\n<h3>\u30de\u30c3\u30b5\u30fc\u30b8\u30a2\u30a4\u30c6\u30e0\u3092\u6d3b\u7528\u3059\u308b<\/h3>\r\n<p><span style=\"background-color: 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decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-15345 size-full\" src=\"https:\/\/www.119happy.com\/contents\/wp-content\/uploads\/2025\/01\/763812bd503f702e18d98a1f6e0b1695.jpg\" alt=\"\" width=\"1024\" height=\"680\" \/><\/p>\r\n<p>\u3080\u304f\u307f\u5bfe\u7b56\u306b\u304a\u3059\u3059\u3081\u306e\u30aa\u30d5\u30a3\u30b9\u5bb6\u5177\u3068\u30b0\u30c3\u30ba\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n<p>\u3053\u308c\u3089\u3092\u6d3b\u7528\u3059\u308c\u3070\u3001\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u4e2d\u3067\u3082\u7c21\u5358\u306b\u3080\u304f\u307f\u3092\u4e88\u9632\u3057\u3001\u5feb\u9069\u306b\u904e\u3054\u305b\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\r\n<h3>\u9ad8\u3055\u304c\u8abf\u7bc0\u53ef\u80fd\u306a\u30c7\u30b9\u30af\u3067\u6b63\u3057\u3044\u59ff\u52e2\u3092\u30b5\u30dd\u30fc\u30c8<\/h3>\r\n<p><span style=\"background-color: 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style=\"text-align: center;\"><a href=\"https:\/\/www.119happy.com\/ws\/desk?cmdtySortSel=7&amp;dispModeTxt=2&amp;typeCodeTxt=DH-002&amp;ctc=DH\"><strong>\uff1c\u9ad8\u3055\u304c\u8abf\u7bc0\u53ef\u80fd\u306a\u30c7\u30b9\u30af\u3092\u898b\u3066\u307f\u308b\uff1e<\/strong><\/a><\/p>\r\n<h3>\u5ea7\u308a\u5fc3\u5730\u306b\u3053\u3060\u308f\u3063\u305f\u5feb\u9069\u306a\u30c1\u30a7\u30a2<\/h3>\r\n<p>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u4f7f\u7528\u3059\u308b\u30c1\u30a7\u30a2\u9078\u3073\u306f\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3057\u3001\u5feb\u9069\u306a\u4f5c\u696d\u74b0\u5883\u3092\u4f5c\u308b\u3046\u3048\u3067\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u53c2\u8003\u306b\u3001\u5feb\u9069\u3067\u6a5f\u80fd\u7684\u306a\u30c1\u30a7\u30a2\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\r\n<p><strong>\u25a1\u30e9\u30f3\u30d0\u30fc\u30b5\u30dd\u30fc\u30c8<\/strong><\/p>\r\n<p>\u8170\u3092\u80cc\u5f8c\u304b\u3089\u652f\u3048\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b<\/p>\r\n<p><strong>\u25a1\u30ea\u30af\u30e9\u30a4\u30cb\u30f3\u30b0<\/strong><\/p>\r\n<p>\u4f5c\u696d\u9014\u4e2d\u306e\u4f11\u61a9\u6642\u306b\u80cc\u3082\u305f\u308c\u3092\u5f8c\u65b9\u306b\u5012\u3057\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b<\/p>\r\n<p><strong>\u25a1\u30a2\u30fc\u30e0\u30ec\u30b9\u30c8<\/strong><\/p>\r\n<p>\u4f53\u683c\u306b\u5408\u308f\u305b\u3066\u8abf\u7bc0\u3067\u304d\u308b\u305f\u3081\u3001\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3061\u3084\u3059\u304f\u306a\u308b<\/p>\r\n<p><strong>\u25a1\u5ea7\u9762\u306e\u30af\u30c3\u30b7\u30e7\u30f3\u6027<\/strong><\/p>\r\n<p>\u4f53\u5727\u5206\u6563\u3067\u304d\u308b\u5ea7\u9762\u7d20\u6750\u306f\u3001\u4f53\u306b\u304b\u304b\u308b\u8ca0\u62c5\u3092\u8efd\u6e1b\u3059\u308b<\/p>\r\n<p><strong>\u25a1\u901a\u6c17\u6027\u306e\u3042\u308b\u7d20\u6750<\/strong><\/p>\r\n<p>\u901a\u6c17\u6027\u306e\u826f\u3044\u7d20\u6750\u306f\u9577\u6642\u9593\u5ea7\u3063\u3066\u3082\u84b8\u308c\u306b\u304f\u3044<\/p>\r\n<p><span 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